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Snacking with Diabetes

with the OSU Extension Office

Join OSU Extension for a holiday-ready class on snacking with diabetes. Discover smart choices, simple tips, and tasty ideas to enjoy the season while keeping your health goals on track.

The holidays are just around the corner, and with them come plenty of opportunities to snack and celebrate. If you’re managing diabetes, it can sometimes feel overwhelming to balance festive treats with healthy choices. That’s why the Muskingum County Library System is teaming up with the OSU Extension Office for an informative and hands-on program all about snacking with diabetes.

This class will cover:

• How to plan satisfying snacks that support blood sugar control.
• Practical swaps and portion tips for holiday gatherings.
• Simple recipes and strategies you can use year-round.

Whether you’re living with diabetes, supporting a loved one, or just looking for healthier snacking ideas, this program will leave you with tools to enjoy the holiday season while staying on track.

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