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Image for event: Healthy Living for Your Brain and Body

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Healthy Living for Your Brain and Body

An Educational Series with the Alzheimer's Association

2025-04-18 17:00:00 2025-04-18 18:00:00 America/New_York Healthy Living for Your Brain and Body South Branch Library -

Friday, April 18
5:00pm - 6:00pm

Add to Calendar 2025-04-18 17:00:00 2025-04-18 18:00:00 America/New_York Healthy Living for Your Brain and Body Discover science-based tips for healthy aging! Learn how lifestyle choices like diet, exercise, and social engagement can support your brain and body. South Branch Library -

Discover science-based tips for healthy aging! Learn how lifestyle choices like diet, exercise, and social engagement can support your brain and body.

For centuries, we’ve known that brain and body health are connected. Now, science offers insights into how lifestyle choices can help support healthy aging. Join us to explore research-backed recommendations in diet, exercise, cognitive activity, and social engagement. We’ll share practical tips and stories to help you make small, meaningful changes. Designed for individuals of any age, this program is perfect for anyone looking to live well and reduce their risk of cognitive decline.

AGE GROUP: | Teen (12-18) | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | |

South Branch Library

Phone: 740.454.1511
Hours
Mon, Apr 21 11:00AM to 7:00PM
Tue, Apr 22 11:00AM to 7:00PM
Wed, Apr 23 11:00AM to 7:00PM
Thu, Apr 24 11:00AM to 7:00PM
Fri, Apr 25 11:00AM to 6:00PM
Sat, Apr 26 10:00AM to 2:00PM
Sun, Apr 27 Closed
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